PIOM Long WRE (2018-02-18)
Categoria: Training
Distanza: 15.58 km
Tempo: 96:31
Media HR: 164
Massimo HR: 181
Felt slow as the whole weekend. Anyway I realised I have lost more time than expected. -1: I was controllong almost fine everything except the last part, where I went too down, over 40 seconds. -2: Wrong choice when I decided to take the second path by following the hill instead of the re-entrant. Lost over 1'15'' there. -6: I ended in the path far from where I wanted to pass 40''.-17: Didnt execute well but the idea was good. 1'30''
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PIOM Long WRE (2018-02-18) PIOM Long WRE (2018-02-18)